Some common questions I get asked by parents about their kids’ oral health.

How I met and fell in love with my husband.

Exploring the magical city of Sintra, Portugal

Thoughts on navigating these times.

Some reflections on what I’ve done wrong during breakups and what I’ve learned to do better.

Helpful tips for being a courteous traveler.

Traveling and eating my way through Lisbon, Portugal.

March is pretty cold and rainy where I live so here’s a list of things that make me feel cozy.

Things I wish I could tell my 16-year-old self.

Exploring some of the most beautiful beaches in the world in Lagos, Portugal.

Afraid of flying? Here’s some helpful tips for flying with ease.

Some of the most valuable lessons I’ve learned have been from things I’ve tried and failed.

On a hunt to find the famous Spanish sunflower fields followed by a trip to Sevilla.

Ever wondered what dating apps are like? Well I review them so you don’t have to.

Some of Spain’s best kept secrets are the beautiful towns along the southern coast.

Reflections on a year of dating.

Traveling through the beautiful beach towns of southern Spain.

There are few places more beautiful than the stunning Alhambra in Granada, Spain.

Forgiveness isn’t something that’s easy but it is something that can free you.

As a dentist, people will say the strangest things to you.

Learning to be ok with being sad while still having hope.

There’s a lot you can see and do with a 48 hour layover in Iceland.

Get out of your comfort zone and say “yes!” to things that scare you.

What to expect the first time you bring your child to the dentist.

Some tips for keeping your workouts going while on vacation.

Exploring the west side of Oahu. All my favorite hikes, restaurants and beaches.

Navigating conversations with a single person. Some dos and don’ts.

My favorite beaches, restaurants and hikes on the south side of Oahu.