Hi friends! I'm a 30-something professional with a passion for travel, health and fitness.
10 MOST COMMON QUESTIONS FOR A PEDIATRIC DENTIST
Some common questions I get asked by parents about their kids’ oral health.
IT’S ALL ABOUT THE TIMING
How I met and fell in love with my husband.
Sintra: The Land of Fairytales
Exploring the magical city of Sintra, Portugal
LOVE IN A TIME OF CORONAVIRUS
Thoughts on navigating these times.
How to Get Over Someone
Some reflections on what I’ve done wrong during breakups and what I’ve learned to do better.
AIRPORT COURTESY RULES YOU MAY NOT BE AWARE OF
Helpful tips for being a courteous traveler.
LISBON: HOME OF THE WORLD’S BEST CHEESEBURGER
Traveling and eating my way through Lisbon, Portugal.
MY TOP 10: THINGS THAT MAKE ME FEEL COZY
March is pretty cold and rainy where I live so here’s a list of things that make me feel cozy.
DEAR 16-YEAR-OLD TESHA,
Things I wish I could tell my 16-year-old self.
I La la love Lagos
Exploring some of the most beautiful beaches in the world in Lagos, Portugal.
HOW TO FLY WELL
Afraid of flying? Here’s some helpful tips for flying with ease.
FEAR AND FAILURE
Some of the most valuable lessons I’ve learned have been from things I’ve tried and failed.
Sunflower Fields and Sevilla
On a hunt to find the famous Spanish sunflower fields followed by a trip to Sevilla.
ALL THE THINGS YOU EVER WANTED TO KNOW ABOUT DATING APPS
Ever wondered what dating apps are like? Well I review them so you don’t have to.
FALLING IN LOVE WITH WINE & RONDA
Some of Spain’s best kept secrets are the beautiful towns along the southern coast.
A FEW GOOD MEN
Reflections on a year of dating.
The Southern Coast of Spain: Nerja
Traveling through the beautiful beach towns of southern Spain.
MILESTONES
It’s important to celebrate milestones - both big and small.
“It’s Granada like Pina Colada”
There are few places more beautiful than the stunning Alhambra in Granada, Spain.
ON FORGIVENESS
Forgiveness isn’t something that’s easy but it is something that can free you.
There’s a lot you can see and do with a 48 hour layover in Iceland.