Hi friends! I'm a 30-something professional with a passion for travel, health and fitness.
Allie, Tesha Barcelona
Exploring the incredible city of Barcelona, Spain
WHAT NOT TO SAY TO A DENTIST
As a dentist, people will say the strangest things to you.
SAD THINGS
Learning to be ok with being sad while still having hope.
Velkomin Á Íslandi
There’s a lot you can see and do with a 48 hour layover in Iceland.
THE YEAR OF YES
Get out of your comfort zone and say “yes!” to things that scare you.
What to Expect at Your Child’s First Dental Appointment
What to expect the first time you bring your child to the dentist.
TIPS FOR YOUR VACATION WORKOUTS
Some tips for keeping your workouts going while on vacation.
Exploring Oahu Part 3
Exploring the west side of Oahu. All my favorite hikes, restaurants and beaches.
WHAT NOT TO SAY TO A SINGLE PERSON
Navigating conversations with a single person. Some dos and don’ts.
Exploring Oahu: Part 1
My favorite beaches, restaurants and hikes on the south side of Oahu.
Exploring Oahu Part 2
Exploring the beautiful east side of Oahu. Favorite restaurants, beaches, and hikes.
HOW TO GET INTO DENTAL SCHOOL
Some helpful hints for getting into dental school.
STAGES OF POST-BREAKUP
Some of my thoughts on how to get through the post-breakup blues.
Morocco Part 3
All my favorite restaurants, spas and things to do in Marrakesh, Morocco.
HOW TO GET A GOOD NIGHT’S SLEEP
Some tips for a good night’s sleep.
Morocco Part 2
Exploring the Sahara desert via camel in Morocco.
WHAT WE TELL OURSELVES MATTERS
The words we choose both to say to others and to ourselves matters.
Morocco Part 1
Exploring the incredible city of Fez, Morocco.
FINDING MY FITNESS
My journey to finding what worked for me to get in shape and enjoy working out.
CAREER MOVES
My journey to becoming a pediatric dentist. It wasn’t a straightforward path.
There’s a lot you can see and do with a 48 hour layover in Iceland.