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Hi friends! I'm a 30-something professional with a passion for travel, health and fitness.
LOVE IN A TIME OF CORONAVIRUS
Thoughts on navigating these times.
MY TOP 10: THINGS THAT MAKE ME FEEL COZY
March is pretty cold and rainy where I live so here’s a list of things that make me feel cozy.
THE YEAR OF YES
Get out of your comfort zone and say “yes!” to things that scare you.
TIPS FOR YOUR VACATION WORKOUTS
Some tips for keeping your workouts going while on vacation.
HOW TO GET A GOOD NIGHT’S SLEEP
Some tips for a good night’s sleep.
WHAT WE TELL OURSELVES MATTERS
The words we choose both to say to others and to ourselves matters.
FINDING MY FITNESS
My journey to finding what worked for me to get in shape and enjoy working out.
There’s a lot you can see and do with a 48 hour layover in Iceland.