Featured
Hi friends! I'm a 30-something professional with a passion for travel, health and fitness.
FEAR AND FAILURE
Some of the most valuable lessons I’ve learned have been from things I’ve tried and failed.
TIPS FOR YOUR VACATION WORKOUTS
Some tips for keeping your workouts going while on vacation.
HOW TO GET A GOOD NIGHT’S SLEEP
Some tips for a good night’s sleep.
WHAT WE TELL OURSELVES MATTERS
The words we choose both to say to others and to ourselves matters.
There’s a lot you can see and do with a 48 hour layover in Iceland.