Hi friends! I'm a 30-something professional with a passion for travel, health and fitness.

DEAR 16-YEAR-OLD TESHA,
Things I wish I could tell my 16-year-old self.

A FEW GOOD MEN
Reflections on a year of dating.

STAGES OF POST-BREAKUP
Some of my thoughts on how to get through the post-breakup blues.

TRUSTING YOUR GUT IN RELATIONSHIPS
Learning to listen to yourself when you feel uncertain about a relationship.
There’s a lot you can see and do with a 48 hour layover in Iceland.